HIA making mental health a priority
HIA and the HIA Charitable Foundation have teamed up with beyondblue to provide resources to help people to manage their mental health in the building industry. HIA understands the stigma surrounding mental health and is offering members the best tools to tackle this issue head on.
Do you think you know anxiety?
Anxiety is more than just feeling stressed or worried. Find out what the symptoms are and how you can manage them. More
What is depression?
Depression affects how you feel about yourself and makes life more difficult to manage from day to day.
What causes depression? More
Depression is a high risk factor for suicide with approximately 3,000 suicides each year in Australia.
Find out the warning signs. More
Make mental health a priority in your workplace
Check out HIA’s Mental health in the workplace toolbox with specific info for those working in the construction industry.
Anxiety and depression checklist
Use this simple checklist to find out if you have been affected by depression and anxiety during the past four weeks. The higher your score, the more likely you are to be experiencing depression and/or anxiety.
Webinar 1: Developing a mental health strategy for your workplace
Webinar 2: Better mental health at work – why it matters?
Webinar 3: Developing a plan and taking action on workplace mental heath
Mental Health Workplace Tips for Small Businesses
Suicide prevention – Shane’s experience at work
Kochie’s Business Builder’s Tips
If you or someone you know is experiencing mental health issues, contact beyondblue
on 1300 224 636
at any time and speak to someone who can help you.