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$vuetify.icons.faPhone1300 650 620

Women In Business Workshop

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Stay up-to-date professionally and get handy information for your business by attending our networking events.

RSVP

Thursday 16 July 2026

Location

HIA Townsville Office
Tickets starting from

$50*

for members

$65*

for non-members
  • Date
    Thursday 23rd July
  • Time
    10:30AM to 2:00PM
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* Prices include GST.

Proudly brought to you by CSQ. Unlock the mindset behind consistent high performance in this dynamic and practical workshop. Drawing on proven strategies from elite sport and defence environments, this session will help you elevate how you think, respond, and perform—especially in high-pressure situations.

You’ll explore techniques to build confidence, clarity, and resilience, and learn practical, evidence-based tools that can be applied immediately in both professional and personal contexts. Through an engaging mix of guided reflection, interactive discussion, and real-world application, participants will gain valuable strategies to strengthen mindset, overcome self-doubt, and enhance decision-making and leadership capabilities.

What you’ll gain: 

  • Strategies to build and sustain a high-performance mindset
  • Tools to perform effectively under pressure and uncertainty
  • Practical techniques to boost confidence and reframe self-doubt
  • Insights from elite sport and defence to support leadership and decision-making
  • Greater resilience, focus, and emotional control in demanding environments.

This interactive session is ideal for professionals looking to elevate their performance, lead with confidence, and thrive in complex and fast-paced environments.

Dr Jo Lukins

Performance psychology expert


Dr Jo Lukins is a highly regarded performance psychology expert who works with individuals, teams, and organisations to unlock their full potential. Often described as a “psychological Indiana Jones,” she brings curiosity, energy, and deep expertise to understanding what drives success. With a PhD in Psychology and more than 30 years’ experience, Dr Lukins has worked across sport, corporate and education sectors, giving her a unique perspective on high performance. Since 2016, she has played a key role in delivering resilience and performance programs for the Australian Defence Force, supporting personnel to thrive in high-pressure environments.

Headline partner

Venue

HIA Townsville Office

25 Black Hawk Blvd, Condon QLD 4815

Have any questions?

If you're still looking for more information on events, give us a call or hit enquire now and we'll get back to you.

1300 650 620

Enquire now

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