{{ propApi.closeIcon }}
Our industry
Our industry $vuetify.icons.faArrowRight
Housing industry insights Economics Data & forecasts Tailored research and analysis Advocacy & policy Advocacy Policy priorities Position statements Submissions News and inspiration Industry news Member alerts Media releases HOUSING Online
Business support
Business support $vuetify.icons.faArrowRight
Become an apprentice host Hire an apprentice Why host a HIA apprentice? Apprentice partner program Builder & manufacturer program Industry insurance Construction legal expenses insurance Construction works insurance Home warranty insurance Tradies & tool insurance Planning & safety solutions Building & planning services How can safety solutions help you? Independent site inspections Solutions for your business Contracts Online HIA Tradepass HIA SafeScan Advertise jobs Trusted support & guidance Contracts & compliance support Professional services Industrial relations Member savings Toyota vehicles The Good Guys Commercial Fuel savings See all
Resources & advice
Resources & advice $vuetify.icons.faArrowRight
Building it right Building codes Australian standards Getting it right on site See all Building materials & products Concrete, bricks & walls Getting products approved Use the right products for the job See all Managing your business Dealing with contracts Handling disputes Managing your employees See all Managing your safety Falls from heights Safety rules Working with silica See all Building your business Growing your business Maintaining your business See all Other subjects COVID-19 Getting approval to build Sustainable homes See all
Careers & learning
Careers & learning $vuetify.icons.faArrowRight
A rewarding career Become an apprentice Apprenticeships on offer Frequently asked questions Study with us Find a course to suit you Qualification courses Learning on demand A job in the industry Get your builder's licence Continuing Professional Development (CPD) Find jobs
HIA community
HIA community $vuetify.icons.faArrowRight
Join HIA Sign me up How do I become a member? What's in it for me? Mates rates Get involved Become an award judge Join a committee Partner with us Our initiatives HIA Building Women GreenSmart Kitchen, bathroom and design hub Get to know us Our members Our people Our partners Support for you Charitable Foundation Mental health program
Awards & events
Awards & events $vuetify.icons.faArrowRight
Awards Awards program People & Business Awards GreenSmart Australian Housing Awards Awards winners Regional Award winners Australian Housing Award winners 2024 Australian Home of the Year Enter online Industry events Events in the next month Economic outlook National Conference Events calendar
HIA products
HIA products $vuetify.icons.faArrowRight
Shop @ HIA Digital Australian Standards Contracts Online Shipping & delivery Purchasing T&Cs See all Products Purchase NCC 2022 Building codes & standards Economic reports Hard copy contracts Guides & manuals
About Contact Newsroom
$vuetify.icons.faMapMarker Set my location Use the field below to update your location
Change location
{{propApi.text}} {{region}} Change location
{{propApi.successMessage}} {{region}} Change location

$vuetify.icons.faPhone1300 650 620

HIA-Jason Windows Building Women Lunch

{{ tag.label }} {{ tag.label }} $vuetify.icons.faTimes
Stay up-to-date professionally and get handy information for your business by attending our networking events.
Enrol now


for members


for non-members

This event is no longer available. contact us if you have an enquiry or try browsing our other events.

Enquire now $vuetify.icons.faBell
Browse events $vuetify.icons.faArrowRight

* Prices include GST.


Monday 20 March 2023



Event detail

Feeling overwhelmed? Stuck in the rut of exhaustion? It's time to regain control and stop letting stress sabotage your progress.

In this engaging session, you'll gain valuable insights, proven strategies, and practical tools to navigate challenging times. Claire will provide a fresh perspective and debunk common misconceptions. Let’s demystify what resilience means. 

By the end of this session, you'll leave feeling motivated, reenergized, and ready to take on anything that comes your way.

What to expect:

Introduction to Resilience: Uncover the essence of resilience and debunk common misconceptions.

Recognising the Impact: Explore the different roles we play in our daily lives and the toll they can take when neglected. Learn to acknowledge and navigate your emotions, paving the way for personal growth.

Master Stress Management: Identify your unique stress signs and acquire practical techniques to effectively manage and minimise stress in your life.

The Art of Balance: Discover how to show up, slow down, and thrive in a world driven by busyness. Leave with the tools and tips to reclaim your inner peace and maintain a harmonious equilibrium.

Don't miss this opportunity to make a positive change. Join us and empower yourself and your team to thrive.

The HIA Jason Windows Building Women Thrive Sessions are devised to support you develop yourself and further your career. These power-lunch workshops are practical, interactive and will have you motivated to action plan and embed new learnings into your day to day.

HIA Building Women is an inclusive event, open to everyone, and we invite both women and men to attend.


Shona Rowan

Best-selling author of "The Psychology of Successful Women"

Shona is an international high-performance coach and keynote speaker. With over 20 years of experience working with Fortune 500 companies, leading professional service firms, entrepreneurs, business owners and career-minded individuals to maximise their performance and accelerate success.

She also helps organisations build inclusive high-performing teams, grow leadership and management capability, and support, develop and retain their female staff. Shona also works with women all over the world through her Career and Success Acceleration Program.

Her clients include ATCO, Baker McKenzie, Citi Bank, Chevron, DLA Piper, Gold Fields, Imdex Limited, Shell and UWA. Prior to launching her own business, Shona was ranked 6th in the world as a competitive Ballroom and Latin American 10-Dancer and has represented Australia in 12 different countries. Read more about Shona on her website.

Naming rights partner

Jason Windows

Supporting partners

Alinta Energy
Midland Brink


The Westin Perth,

480 Hay St, Perth WA

Have any questions?

If you're still looking for more information on events, give us a call or hit enquire now and we'll get back to you.

1300 650 620

Enquire now