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Feeling overwhelmed? Stuck in the rut of exhaustion? It's time to regain control and stop letting stress sabotage your progress.
In this engaging session, you'll gain valuable insights, proven strategies, and practical tools to navigate challenging times. Claire will provide a fresh perspective and debunk common misconceptions. Let’s demystify what resilience means.
By the end of this session, you'll leave feeling motivated, reenergized, and ready to take on anything that comes your way.
What to expect:
Introduction to Resilience: Uncover the essence of resilience and debunk common misconceptions.
Recognising the Impact: Explore the different roles we play in our daily lives and the toll they can take when neglected. Learn to acknowledge and navigate your emotions, paving the way for personal growth.
Master Stress Management: Identify your unique stress signs and acquire practical techniques to effectively manage and minimise stress in your life.
The Art of Balance: Discover how to show up, slow down, and thrive in a world driven by busyness. Leave with the tools and tips to reclaim your inner peace and maintain a harmonious equilibrium.
Don't miss this opportunity to make a positive change. Join us and empower yourself and your team to thrive.
The HIA Jason Windows Building Women Thrive Sessions are devised to support you develop yourself and further your career. These power-lunch workshops are practical, interactive and will have you motivated to action plan and embed new learnings into your day to day.
HIA Building Women is an inclusive event, open to everyone, and we invite both women and men to attend.
Career and Leadership Coach
eating your cake too
Claire is an Internationally recognised Career and Leadership Coach, Facilitator, Speaker, Podcast Host, and founder of Eating your Cake too - a business on a mission to help ambitious women drive their own career and leadership success. With over 15 years’ experience across a range of businesses and industries globally, Claire has worked with, or for some of the world's most well-known brands.
HIA office
22 Parkland Rd, Osborne Park WA
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